Our Small Group training sessions (drop in classes) are classes designed for anyone who needs a flexible training schedule. These sessions are great for anyone looking to improve overall cardio and fitness and are open to athletes and non-athletes. The workouts are not sport specific and are intended for mixed ages. They are designed to be a full-body workout covering various areas, such as strength, agility, power, explosiveness, core and conditioning. We offer a free trial for your first open class.

Drop-In Classes

Choose from any of H2T’s 3 weekly open classes. We offer a FREE workout for your first open class.

During drop-ins we work on: Full-body workout, building endurance & confidence.

Call Now for any further questions: 416 645 0428

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H2T is the perfect training facility for any athlete. We offer a yoga studio, dryland training area with large turf area, equipment designed to maximize output and performance, and H2T trainers who ensure each athlete achieves their individual goals. YOU WILL NEVER KNOW YOUR TRUE POTENTIAL UNTIL YOU ADD STRENGTH AND CONDITIONING TO YOUR TRAINING!

• 8 PERSONAL RACK STATIONS FOR LIFTING

• CLEAN AND SAFE TRAINING ENVIRONMENT

• LARGE TURF AREA

• SPIN BIKES AND ASSAULT BIKES

• CHANGE ROOMS ON SITE

• 7000 SQ FOOT FACILITY-LOTS OF SPACE

Our 7000 square foot state-of-the-art facility is filled with state-of-the-art gym equipment that will improve athletic development and will help athletes reach their peak performance.

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He has never worked out so hard and had so much fun.

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He LOVED the workout and can't wait until next week's. He said he has never worked out so hard and had so much fun. This coming from a kid who doesn't work out much. He is on such a high tonight and it's because of your work out. Have a great night.

Kevin - Parent